spirituality


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Have you ever been curious about a hunger inside, wondering how it can be filled? And through the acknowledgement of that hunger, discovered that you are so much more than you ever dreamt you could be? My own journey began with a quest of this nature. I needed to know…

I am not a dancer


Did you grow up too quickly? This is a common problem from childhood that can be overlooked, particularly in its subtleties. It can be one of the root causes of soul loss, because growing up too quickly deprives us of innocence, and innocence is where we grow from in our…

Growing Too Quickly




It is true that sometimes in order to re-claim our soul, we must journey into the darker places, the mystery, the hunger, the deprivation that lingers. We must uncover the earth where sorrow lies and dig into the rocks that have remained hidden and buried for an eternity. To enter…

dark night of the soul


That very difficult question arises  ‘What do you do?’ And I try to put it in a nutshell, avoiding saying ‘I’m a dance teacher!’ But that is probably the easiest thing to understand, but this work is so much more than that! I might explain further – It is the…

‘What do you do?’


There is no possibility of truly loving with out that same love being prepared to be vulnerable. There is no true courage until we can walk through our vulnerability. Beautiful vulnerability – be careful what I write. Releasing me from safety, never knowing, as safety has a harsh dance too,…

Walk through our vulnerability



When I witness a Mandorla constellation and hold the space for this process, I am bringing together quite a few decades of being fascinated with soul-retrieval. As I watch the process unfolding in front of me, it sometimes takes my breath away, quite literally, to see how powerful the actual…

The phoenix from the ashes, the rebirth of our Sovereignty.



            That liminal space of transition the known and the unknown riding the wave ‘in-between’ these worlds the no longer & the not yet we ride that invisible wave a mandorla surrender that cannot be forced into I am here or there, again awaiting the…

Liminal space of transition




  If I did not know what to be ‘empowered’ meant and I looked at images of what it appeared to mean, I could assume it was all about having strong muscles. There actually seems to be a lot of confusion about this word and I wonder how we might…

Journey Of Empowerment