spirituality


That very difficult question arises  'What do you do?' And I try to put it in a nutshell, avoiding saying 'I'm a dance teacher!' But that is probably the easiest thing to understand, but this work is so much more than that! I might explain further - It is the…

‘What do you do?’


There is no possibility of truly loving with out that same love being prepared to be vulnerable. There is no true courage until we can walk through our vulnerability. Beautiful vulnerability – be careful what I write. Releasing me from safety, never knowing, as safety has a harsh dance too,…

Walk through our vulnerability


When I witness a Mandorla constellation and hold the space for this process, I am bringing together quite a few decades of being fascinated with soul-retrieval. As I watch the process unfolding in front of me, it sometimes takes my breath away, quite literally, to see how powerful the actual…

The phoenix from the ashes, the rebirth of our Sovereignty.




            That liminal space of transition the known and the unknown riding the wave 'in-between' these worlds the no longer & the not yet we ride that invisible wave a mandorla surrender that cannot be forced into I am here or there, again awaiting the…

Liminal space of transition




  If I did not know what to be ‘empowered’ meant and I looked at images of what it appeared to mean, I could assume it was all about having strong muscles. There actually seems to be a lot of confusion about this word and I wonder how we might…

Journey Of Empowerment