Podcasts and Accountability

Dear Readers, Last year I decided I was going to make a podcast. After all, a lot of people had said they would find this really useful, especially if I could create some meditations and book readings. Well I began it, put it aside for awhile, and then recently made...

Valuing Yourself

The term self-esteem is used to describe a person’s overall sense of worth or value. It can describe how much you appreciate and like yourself which can include your appearance, beliefs, emotions and behaviors. It can also describe how you believe others...
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