Sometimes we find ourselves shrouded in darkness, our heart numb, and our spirit isolated.
We realise that shame has taken a grip into our psyche. And we have not yet found a way off the floor of despair.
I believe we need someone to feel safe with, a guide who has danced this dance, who understands and has explored the body’s numbing sensations and the mental fog.
Why? Because trying to dance it or even just move it slightly alone, means we go down the same old journey that hasn’t worked out in the past. I believe we probably need new perspectives with expression that has never been shared before.
The guide we might need has not settled for a pill or potion, but has found its dance with creative solutions.
When I found good counsel from that guide, I recognised a need to go deeper, to explore the soul journey inherent in me, not to skim the surface, but to recognise the importance of a hand to hold and a heart to connect with.
We long for a deeper connection to our soul, but it can be hard to break free when shame takes hold? It affects our physical, emotional and relational needs.
There are times these debilitating issues require a very deep exploration. Shame can be the undercurrent of many other emotions we experience, the behaviours we act upon and the limitations we inflict on ourselves.
Generally stemming from childhood wounds, shame can shape our lives in negative ways, but also has a positive element to it when we are willing to enquire below the surface.
By confronting and making friends with our shame, embracing its vulnerability, we can shed the heavy cloak of self-judgment and find a solution.
In doing so, we unlock a world of possibilities, where we can thrive and flourish with a deep wisdom that illuminates our greatest gift.
Is that something you would long or hope for?
From my own experiences I have learnt that there is rarely a simple solution to our shame and no one size fits all. It is such a personal journey. I find we often need to find a new perspective, and take an action we may have never considered before.
I offer sessions to others where we focus on:
- Unmasking Shame: Addressing the underlying beliefs that fuel feelings of inadequacy and self-doubt.
- Navigating Shame: Processing loss and finding meaning in the midst of sorrow.
- Finding new perspectives and moving forward: To embody a stronger, healthier sense of self.
- Acceptance and relief: Coming to terms with the story, allowing it to become our ally.
Working with emotional intelligence, the expressions of the heart and the soul’s essence, is key to the work I offer. I have extensive training and experience in one to one personal development, as well as group work for over thirty years. I am trauma informed. You may like to explore with me, a non-judgemental, focused opportunity to be heard and to have someone who has walked this path to accompany you.
Please contact me with this simple questionnaire to see if we can work together.
Mentoring and Supervision
Counselling can include Soul Mentoring & Supervision.
As a trained and experienced teacher, facilitator and mentor, I offer mentoring for others growing their soul offerings in the creative world. I supervise those facilitating and holding space for growth and personal development work. I cover ethics and principles, transference and countertransference, as well as a variety of issues that inevitably arise when working in this way.
My commitment to my clients is to walk the path with them, to find solutions and outcomes. To help find appropriate actions, make changes and to stick with them through the challenges.
- Ignite Your Passion: Nurture a profound commitment to yourself and your heartfelt pursuits.
- Unmask Your Limitations: Uncover the hidden obstacles that hinder your progress.
- Release the Weight: Shed the burdens that no longer serve your highest good.
- Rediscover Your Joy: Embrace a future filled with boundless possibilities and rediscover the joy of living your purpose.
Schedule Your Session
Booking Options:
Complete this questionnaire:
Free Consultation:
Curious if we’re a good fit? Book a free 15-minute consultation to discuss your needs and see how I can support you. Fill in the questionnaire with your details.
Session Rates:
- Online/Zoom Sessions (1 hour): £65 (Payment via BACS or online methods)
- In-Person Sessions (1 hour): Starting from £150 (Please enquire)
- Discounts: for low or unwaged, please contact to discuss
- Email: EMAIL
- Phone: UK +44 (0) 7702 51 3679 (Text or Voice Message)
Let’s connect and start your journey toward a more fulfilling life!
Individual sessions with The Wheel Of Souls Return
Work with the nine archetypes with Caroline, for soul awareness and growth, discover your soul mission and change your perspectives around your story and purpose.
Sessions can be weekly or fortnightly – online.
Nine archetypes, nine sessions £60 each
Book and pay for all – £450