traditions of shamanism


Re-Posted from November 15, 2013 by Caroline Carey Many years ago I used to wonder if I would ever find my own work rather than teaching what another had created. I mean by this, the work that would not just be my own style or my own approach, but something specific that I…

How do we find our own body of work?


For many years I kept myself well hidden. Shrinking into backgrounds, not daring to have friendships and feeling generally ill at-ease with other children at school. There were different reasons for this I am sure. But one that I remember being paramount was that I had a defect. One that…

Sanctum Pectus – A souls contract revealed


Did you grow up too quickly? This is a common problem from childhood that can be overlooked, particularly in its subtleties. It can be one of the root causes of soul loss, because growing up too quickly deprives us of innocence, and innocence is where we grow from in our…

Growing Too Quickly



It is true that sometimes in order to re-claim our soul, we must journey into the darker places, the mystery, the hunger, the deprivation that lingers. We must uncover the earth where sorrow lies and dig into the depths that have remained hidden for an eternity. To enter into the…

dark night of the soul


There is no possibility of truly loving with out that same love being prepared to be vulnerable. There is no true courage until we can walk through our vulnerability. Beautiful vulnerability – be careful what I write. Releasing me from safety, never knowing, as safety has a harsh dance too,…

Walk through our vulnerability


Are we not all desperately trying to reclaim our Sovereignty? Yet do we really know what it means? When I think of my own Sovereign, I think about myself as born with a soul in-tacked, of being complete and being loved for just who I am, in Gods eyes, never…

The Key To Our Own Sovereignty



Have you ever considered a teacher training to hold dance classes for your community? My dance offerings began over twenty two years ago, with 5 Rhythms classes in West Cork and then Cork City. I branched out to many other cities and countries around the world, offering the dance as…

Offering The Dance



It’s one of the most beautifully exquisite experiences that I know and like anything else not without its need for awareness, strengths, prayers and hopes. Like many there is a very deep and loving connection I have for my grandchildren, it’s different to anything I’ve known. A love for them…

On being a Grandmother – by Caroline Carey



  If I did not know what to be ‘empowered’ meant and I looked at images of what it appeared to mean, I could assume it was all about having strong muscles. There actually seems to be a lot of confusion about this word and I wonder how we might…

Journey Of Empowerment