ecstatic dance



There is a dance that ‘merges’ us with the world of spirit. Standing within the experience of trance and polarity, we surrender through the dance and the liminal space, the threshold of the ‘nagual world’ that presents itself. Liminal space is where all transformation begins. Through the connection to this space, shapeshifting is achieved…

The Oracle Of The Shapeshifter


For many years I kept myself well hidden. Shrinking into backgrounds, not daring to have friendships and feeling generally ill at-ease with other children at school. There were different reasons for this I am sure. But one that I remember being paramount was that I had a defect. One that…

Sanctum Pectus – A souls contract revealed



Have you ever considered a teacher training to hold dance classes for your community? My dance offerings began over twenty two years ago, with 5 Rhythms classes in West Cork and then Cork City. I branched out to many other cities and countries around the world, offering the dance as…

Offering The Dance


Caroline offers this ancient principle, which is creative, playful and accesible to everybody yet deeply moving, intense, powerful, heart-touching and inspiring. For me, most importantly it is a tool, a resource that gives me more clarity, choice and freedom in how to live with the many opposites in my daily…

Mandorla with Lies Van Hee & her art


  If I did not know what to be ‘empowered’ meant and I looked at images of what it appeared to mean, I could assume it was all about having strong muscles. There actually seems to be a lot of confusion about this word and I wonder how we might…

Journey Of Empowerment