My first and last book…

The beginning of my last book about 18 years ago…I didn’t notice the codependency that lingered, but re-writing this book many years later where I deepened my enquiry I understood it…and the book invited so much more to be written… It was time...

Challenging Times

There is no doubt we are living through difficult times and the threat is that there will be more, it’s not going away. Do we live with our discomforts, is our world filled with anxiety, do we worry endlessly? How will I feed my children, let alone provide their...

New Book

When I rewrote my first book I thought it might be a simple editing journey. It turned into a whole new experience of weaving two books together. The second one I had written because there was so much more I wanted to say after the first one was published. But this...

What is conscious dance?

I began dancing when I was very tiny, it seemed the most natural thing to do. We had a very beautiful music box in our home, I remember dancing with my father to its tinkly sounds. And then the small record player with half a dozen records that I could put on myself....
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